Programs

Invisible Pain Day

Every year on January 7th, we come together to observe “Invisible Pain Day.” This day holds special significance as we remember those, we’ve lost due to the struggles with mental health. Our primary focus is to provide solace and support to the families left behind, offering them a compassionate space to share their stories and find comfort in the company of others who understand their pain.

Invisible Pain Day
Back To School 2023

Back to School Wellness

Every August, we proudly host “Back to School Wellness Day,” a heartfelt commitment to the well-being and success of our youth and families. This extraordinary day serves as a vital community resource hub, generously supported by the community, offering free school supplies, backpacks, as well as various coping programs like yoga, journaling, and art therapy. These resources equip our young learners with essential coping skills and mindfulness techniques and emphasize the importance of nurturing their mental and emotional well-being as they embark on their educational journey.

360 Arts All Around

360 Arts All Around, is a 6-week program for youth aged 7-17, that offers a creative platform where the fundamentals of various art forms are explored, all against the backdrop of mental health awareness. This program provides a secure space for young individuals to express themselves through art, fostering both artistic skills and mental well-being. Participants spend six weeks delving into specific art forms, climaxing in a talent showcase during the seventh week to exhibit their newfound talents. More than an arts program, 360 Arts All Around empowers youth to embrace creativity while promoting mental health resilience throughout their journey.

Essay Scholarship

Every year, we invite high school seniors to write an essay on a specific mental health topic. A panel of judges select the winning essay. The student can use the $500 scholarship toward pursuit in art career. We set the deadline to match their school schedule, and we notify the winner by email. The scholarship is then awarded during their award ceremony.

Darren's Gallery

Darren's Gallery

Darren’s Gallery is a special monthly gathering held on the last Tuesday of each month, offering a unique platform for individuals grappling with the challenges of mental health. In this creative space, participants bring their own artwork, whether it’s music, drawings, poems, or any other form of expression, and share the personal significance behind their creations within the supportive fellowship. Here, the art becomes a medium through which they articulate their emotions and experiences, fostering connections, understanding, and healing in a warm and nurturing environment.

Yoga

Our Monday evening virtual Yoga sessions are a rejuvenating experience for all, whether you’re an experienced yogi or new to the practice. These sessions are accessible online, and you can join for just $10 per class. If you’re an active supporter of our cause, enjoy these virtual sessions for free as our token of gratitude for your ongoing support. Come and discover the benefits of Yoga in the virtual environment, where relaxation and inner balance await you.

Yoga
Therapy

Therapy Match

Therapy Match is designed to make finding the right therapist easy. We understand that everyone has different needs when it comes to therapy, so we help you find a therapist who fits your requirements, like the type of therapy you want, where you prefer to have it, their specialty, and whether they accept your insurance. We’re here to make your search for the perfect therapist simple and effective, so you can focus on improving your mental and emotional well-being.